Work with me
Individual Therapy Sessions Rapid Transformational Therapy (90mins)
Individual EFT Sessions (60 mins)
Monthly Mixed Therapy Plan
The Monthly Mixed Therapy Plan is a personalized and integrative approach designed to cater to the unique needs and goals of each client. This bespoke plan combines various therapeutic modalities to address emotional, psychological, and physical well-being comprehensively. Each month, clients will engage in a series of carefully curated sessions that utilize different techniques to foster healing, growth, and transformation.
Plan Overview
Duration: 1 - 6 Months
Frequency: Weekly or Fortnightly Sessions (60-90 mins each)
Therapeutic Modalities Included: Rapid Transformational Therapy (RTT), Emotional Freedom Technique (EFT), Bespoke Hypnosis and Guided Meditation Audios, Nervous system practices, Somatic healing techniques.
How to Get Started: Schedule a free 30-minute consultation to discuss your needs and how we can work together.
Rapid Transformational Therapy
(RTT) is a powerful and innovative therapeutic approach that combines the strengths of hypnosis, psychotherapy, NLP, and CBT to facilitate rapid and profound transformation. By accessing and reprogramming the subconscious mind, RTT helps clients resolve deep-seated issues, achieve their goals, and experience lasting positive change.
Developed by Marisa Peer, a renowned therapist and best-selling author, RTT aims to uncover and resolve the root causes of an individual’s issues.
Key Components:
Hypnosis:
RTT employs hypnosis to access the subconscious mind, where deep-seated beliefs and patterns are stored. This altered state of consciousness allows the therapist and client to explore the root causes of issues more effectively than through conscious conversation alone.
Psychotherapy:
Integrating elements of traditional psychotherapy, RTT addresses emotional and psychological issues by exploring past experiences, relationships, and traumas that may contribute to current problems.
Neuro-Linguistic Programming (NLP):
NLP techniques are used to reframe negative beliefs and behaviors, helping clients develop new, positive thought patterns and habits.
Cognitive Behavioral Therapy (CBT):
CBT principles are applied to challenge and change unhelpful cognitive distortions and behaviors, promoting healthier ways of thinking and acting.
RTT is used to address a wide range of issues, including:
Anxiety and stress
Depression
Phobias and fears
Addictions
Weight management
Confidence and self-esteem issues
Relationship problems
Chronic pain and physical ailments
Performance enhancement (e.g., sports, public speaking)
Benefits of RTT:
Rapid Results:
RTT is designed to achieve significant results quickly, often within one to three sessions, making it a time-efficient therapy.
Root Cause Resolution:
By addressing the root causes of issues rather than just the symptoms, RTT aims for deep and lasting change.
Holistic Approach:
The integration of multiple therapeutic modalities allows for a comprehensive and tailored approach to each client’s unique needs.
Empowerment:
RTT empowers clients by helping them understand and change their subconscious programming, leading to greater self-awareness and control over their lives.
Emotional Freedom Technique (EFT) Therapy
Emotional Freedom Technique (EFT), often referred to simply as "tapping," offers a holistic approach to rewriting the subconscious by combining mindful attention to issues with the physical act of tapping on meridian points . EFT blends the principles of ancient Chinese acupressure with modern psychology.
EFT is designed to address both emotional and physical issues by balancing the body’s energy system and reducing psychological stress.
This process can help access and alter deep-seated emotional patterns, release blockages, and reprogram the subconscious mind with positive beliefs and behaviors. Through consistent practice, EFT has the potential to bring about profound emotional and psychological transformation.
Let's Begin Your Journey to Wellness